Need Help Now?

We do understand that you may feel desperate and need to talk with someone right now.

Our phone number is 020 7386 0868 or you can email us

Our office hours are 10am-2pm, Monday to Friday. If the phone lines are busy please leave a message and we will call you back as quickly as we can. Outside office hours if you want to speak to someone we recommend the numbers at the bottom of this page.

If you are outside of the UK – you can contact Postpartum Support International (PSI) on the following website: The Association provides a telephone helpline, information leaflets for sufferers and healthcare professionals as well as a network of volunteers (telephone and postal), who have themselves experienced postnatal illness.

For a printed information pack send a s.a.e. to:- 145 Dawes Road, Fulham, London, UK, SW6 7EB or click on Leaflets on PNI for more information about PNI. The work of the Association is essential as post-natal illness affects between 70,000 and 100,000 women and their babies in the UK every year. It is rightly called ‘the silent epidemic’.

You can safely call any of these numbers and speak to a sympathetic advisor. These people may not be expert in matters relating to post-natal depression but they will listen to your concerns and do what they can to help you.

24 Hour Helplines:

Family Action, Family Line – 0808 802 6666 (Mon-Fri 9am-9pm.)

Pandas – 0808 196 1776 (11am-10pm 7 days a week.)

Family Lives – 0808 800 2222 (Mon-Fri 9am-9pm, Sat – 10am-3pm.)

Anxiety Uk – 0344 775 774 (Mon-Fri 9.30-5.30.)

You are not alone, get in touch for some friendly advice, or just to talk through how you're feeling.

APNI is here to help you.

How to Donate

To make an online donation please click on the button below. This will take you through to our Just Giving page. All donations are appreciated however large or small.

Company Donations

If your company donates to charity, would you be able to put our association forward?

We exist solely on donations so any help or sponsorship would be hugely appreciated! Thank you.

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